News

SME staff reveal bosses are a bad lunchtime example

Research shows wellbeing at work in UK SMEs needs more attention with bosses rarely taking lunch and not encouraging lunchtime breaks.

Advice

Making the most of your office lunch hour

Heading to the gym, doing your online grocery shop or spending time volunteering are just some of the thing you can do during your lunch hour.

News

Average UK lunch hour is just 34 minutes – How can you give more?

New research suggests UK workers rarely leave the office at lunch time and they eat lunch at their desk on average four days a week.

News

No eggs-cuses – foods you shouldn’t eat in the office

Fish, fast food and re-heated leftovers are some of the foods that office employees are enjoying on their lunch breaks – at the expense of their co-workers.

News

Six million Brits miss out on a lunch break

Three million workers across the UK take only one lunchbreak a week, with more than a million self-employed Brits never managing to take time out for lunch.